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Board Certified Sports and Orthopedic Specialists

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Facilities to meet your needs

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Workers compensation injuries

Functional Capacity Evaluations

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Nationally Certified Strength and Conditioning Specialists

SUPERIOR EXPERTISE

Nationally Certified Strength and Conditioning Specialists

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Our team of highly trained professionals uses the latest healing technologies to restore you to pain-free health, quickly and easily. We thoroughly evaluate & treat all of the contributing root factors related to your issue. This includes, but is not limited to, your work and home stressors, overall body condition, nutrition, genetic & postural habits, emotional connections and patterns that are held in your muscles

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Why Non-Swimmers Get “Swimmer’s Shoulder”

<img src="https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2019/07/Untitled-design-2-360x180.jpg" srcset="https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2019/07/Untitled-design-2-360x180.jpg 360w, https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2019/07/Untitled-design-2-848x448.jpg 848w" sizes="(min-width: 781px) 360px, calc(100vw - 30px)" alt="Why Non-Swimmers Get “Swimmer’s Shoulder”">

Why Non-Swimmers Get “Swimmer’s Shoulder”

Swimmers often complain of aches and pains in their shoulder that either keeps them from swimming or limits how well...

Four Reasons Your Ankle Hurts and How to Fix It

<img src="https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2019/03/ankle-pain-360x180.jpg" srcset="https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2019/03/ankle-pain-360x180.jpg 360w, https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2019/03/ankle-pain-848x448.jpg 848w" sizes="(min-width: 781px) 360px, calc(100vw - 30px)" alt="Four Reasons Your Ankle Hurts and How to Fix It">

Four Reasons Your Ankle Hurts and How to Fix It

You are most likely reading this because you have ankle and foot pain now, you have had it in the past, or you know...

6 Reasons to Start Running Today

<img src="https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2019/02/Start-Running-pic-360x180.jpg" srcset="https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2019/02/Start-Running-pic-360x180.jpg 360w, https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2019/02/Start-Running-pic.jpg?time=1568531033 560w" sizes="(min-width: 781px) 360px, calc(100vw - 30px)" alt="6 Reasons to Start Running Today">

6 Reasons to Start Running Today

Someone once told me the only way they would run was if a dog was chasing them. Ironically after more than nine 5K...

6 Reasons it Hurts When You Exercise

<img src="https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2019/01/Exercie-arm-pain-360x180.jpg" srcset="https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2019/01/Exercie-arm-pain-360x180.jpg 360w, https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2019/01/Exercie-arm-pain-848x448.jpg 848w" sizes="(min-width: 781px) 360px, calc(100vw - 30px)" alt="6 Reasons it Hurts When You Exercise">

6 Reasons it Hurts When You Exercise

It’s a new year and many of us have made the commitment to get healthy by getting in shape and exercising more. ...

How to Protect Your Body While Lifting

<img src="https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2018/12/Lifting-box-360x180.jpeg" srcset="https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2018/12/Lifting-box-360x180.jpeg 360w, https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2018/12/Lifting-box-848x448.jpeg 848w" sizes="(min-width: 781px) 360px, calc(100vw - 30px)" alt="How to Protect Your Body While Lifting">

How to Protect Your Body While Lifting

Digging out boxes of holiday decorations, hauling packages to and from the car, hiding gifts away on the higher shelves...

Why Everyone Over 50 Should Do Resistance Training

<img src="https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2018/11/AdobeStock_72649374-360x180.jpeg" srcset="https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2018/11/AdobeStock_72649374-360x180.jpeg 360w, https://secureservercdn.net/50.62.172.113/35d.916.myftpupload.com/wp-content/uploads/2018/11/AdobeStock_72649374-848x448.jpeg 848w" sizes="(min-width: 781px) 360px, calc(100vw - 30px)" alt="Why Everyone Over 50 Should Do Resistance Training">

Why Everyone Over 50 Should Do Resistance Training

To the 43 million Americans who have low bone density, putting them at high risk of osteoporosis, there is great news...