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The Right Way to Squat

Several times I have seen athletes, bodybuilders, military personnel, and even the weekend warriors for injuries related to one of the most popular exercises in the gym… The Squat!!!

With so many variations on how different people do the squat, one must ask, “What is the correct way to do it?Read More

Dr. Jones is a physical therapist, speaker, author and co-owner of Kinetic Physical Therapy & Wellness and Kinetic Pediatric Therapy who specializes and holds several credentials in orthopedics and manual therapy. He is a member of the American Physical Therapy Association, National Strength and Conditioning Association, and the American Academy of Orthopedic Manual Therapists.