“You need to exercise and lose 10lbs.” This is often the dreaded feedback from medical practitioners to people who have pain in their joints. Whether it is in the knees, hips, ankle, back or shoulder, none of us really want to exercise through pain. If you think about it, this makes perfect sense anyway.
Dr. Jones is a physical therapist, speaker, author and co-owner of Kinetic Physical Therapy & Wellness and Kinetic Pediatric Therapy who specializes and holds several credentials in orthopedics and manual therapy. He is a member of the American Physical Therapy Association, National Strength and Conditioning Association, and the American Academy of Orthopedic Manual Therapists.