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Take Steps to Avoid Sprained Ankles

With basketball season in full swing and winter weather affecting large areas of the country, it’s peak season for ankle sprains, one of the most common musculoskeletal injuries in the US, yet incidents of ankle sprains can be minimized through simple strength, balance and flexibility exercises.Read More

Dr. Jones is a physical therapist, speaker, author and co-owner of Kinetic Physical Therapy & Wellness and Kinetic Pediatric Therapy who specializes and holds several credentials in orthopedics and manual therapy. He is a member of the American Physical Therapy Association, National Strength and Conditioning Association, and the American Academy of Orthopedic Manual Therapists.

Aovid ‘Text Neck’ Injury with better smartphone posture

In so many ways, our smartphones make elements of our lives easier and more convenient, putting the world at our fingertips at a moment’s notice. But as we turn to our phones more often to connect, learn about the world, and simply occupy downtime, I must warn you that these technological tools have a downside.Read More

Dr. Jones is a physical therapist, speaker, author and co-owner of Kinetic Physical Therapy & Wellness and Kinetic Pediatric Therapy who specializes and holds several credentials in orthopedics and manual therapy. He is a member of the American Physical Therapy Association, National Strength and Conditioning Association, and the American Academy of Orthopedic Manual Therapists.

PT Helps Prevent ACL Injuries

If you’re even a casual sports fan you’re likely very familiar with the dreaded ACL tear that will end an athlete’s season. But what if there was a program that you could take part in that would help lower your chances of serious injury? A physical therapist might not be your first thought of someone to call for help, but we’re leading the charge on ACL injury prevention.

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Dr. Jones is a physical therapist, speaker, author and co-owner of Kinetic Physical Therapy & Wellness and Kinetic Pediatric Therapy who specializes and holds several credentials in orthopedics and manual therapy. He is a member of the American Physical Therapy Association, National Strength and Conditioning Association, and the American Academy of Orthopedic Manual Therapists.