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Running Analysis 1

What To Expect

-Questions to discover your goals, preferences, and past running history.

-Video analysis of your running technique.

-Running mechanics and strategy advice.

-Advice on stretches and exercises to reinforce better running.

What To Bring

-Your usual running clothes

-Your current (and previous pair) of running shoes

-Any relevant past medical records

Running Analysis

Everyone has their own unique way of running.  We do not want to change what is working for you.  We recommend a running analysis for any of the following:

-You want to improve your running performance and form.

-You are managing or preventing a running injury.

-You want to run with better habits.

-You want to run faster or further.

-You want to see how you compare to other runners like you.

Book My Running Analysis